Weigh In record (no journal entry) for 04 April 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1280 kcal
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Fat: 37.84g | Prot: 87.35g | Carb: 156.45g.
Breakfast: Egg, Blackberries (Alaska Native) , Great Value Half & Half, Coffee (Brewed From Grounds) , Wegmans Wild & Raw Honey. Lunch: Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sweet Baby Ray's Original Barbecue Sauce, Navels Oranges , Hillshire Farm Oven Roasted Turkey Breast. Dinner: Butter , Barilla Angel Hair Pasta, Farm Fresh Chicken Breast, Bread Crumbs . Snacks/Other: Wegmans Wild & Raw Honey, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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gaining 0.0 lb a week
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