Weigh In record (no journal entry) for 03 April 2022
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1691 kcal
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Fat: 79.12g | Prot: 83.30g | Carb: 163.88g.
Breakfast: Great Value Cappuccino Mix Hazelnut , Cinnamon . Lunch: Prima Della Sliced Sharp Cheddar Cheese, Great Value Real Bacon Bits. Dinner: Rao's Homemade Pizza Sauce, Great Value Fancy Fiesta Blend Cheese Shredded, Tajin Clasico Seasoning, Wewalka Classic Pizza Family Style Crust, Great Value Real Bacon Bits, Minced Garlic, Bland Farms Vidalia Sweet Onion, Great Value Shredded Mozzarella Cheese. Snacks/Other: Del Monte Mandarin Oranges No Sugar Added. more...
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114 kcal
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Activities & Exercise:
Cooking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 5.8 lb a week
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