| May 2022 |
| Mon 16th: |
1013 *
|
44%
|
fat: 42.94g |
| |
protein: 52.75g |
| |
carbs: 106.82g |
|
-
|
-
|
| Sun 15th: |
1405 *
|
61%
|
fat: 42.11g |
| |
protein: 74.61g |
| |
carbs: 184.69g |
|
-
|
-
|
| Fri 13th: |
1639 *
|
71%
|
fat: 78.57g |
| |
protein: 105.90g |
| |
carbs: 135.71g |
|
-
|
-
|
| Thu 12th: |
1082 *
|
47%
|
fat: 63.75g |
| |
protein: 44.16g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 11th: |
1131 *
|
49%
|
fat: 49.74g |
| |
protein: 40.50g |
| |
carbs: 132.15g |
|
-
|
-
|
| Tue 10th: |
1429 *
|
62%
|
fat: 38.07g |
| |
protein: 58.09g |
| |
carbs: 214.66g |
|
-
|
-
|
| Mon 9th: |
1469 *
|
64%
|
fat: 56.86g |
| |
protein: 33.65g |
| |
carbs: 214.84g |
|
1495*
|
 26
|
| Sun 8th: |
760 *
|
33%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sat 7th: |
753 *
|
33%
|
fat: 13.75g |
| |
protein: 17.00g |
| |
carbs: 148.64g |
|
-
|
-
|
| Fri 6th: |
593 *
|
26%
|
fat: 19.04g |
| |
protein: 15.87g |
| |
carbs: 91.64g |
|
-
|
-
|
| Thu 5th: |
795 *
|
35%
|
fat: 18.32g |
| |
protein: 32.26g |
| |
carbs: 124.22g |
|
-
|
-
|
| Wed 4th: |
1428 *
|
62%
|
fat: 59.22g |
| |
protein: 52.49g |
| |
carbs: 170.09g |
|
-
|
-
|
| Tue 3rd: |
1669 *
|
73%
|
fat: 46.28g |
| |
protein: 54.57g |
| |
carbs: 266.48g |
|
-
|
-
|
| Sun 1st: |
1326 *
|
58%
|
fat: 48.81g |
| |
protein: 81.22g |
| |
carbs: 142.48g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1464 *
|
64%
|
fat: 43.00g |
| |
protein: 103.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 29th: |
1515 *
|
66%
|
fat: 46.50g |
| |
protein: 42.08g |
| |
carbs: 236.76g |
|
-
|
-
|
| Thu 28th: |
1398 *
|
61%
|
fat: 67.79g |
| |
protein: 60.31g |
| |
carbs: 138.40g |
|
200*
|
 1198
|
| Wed 27th: |
874 *
|
38%
|
fat: 44.41g |
| |
protein: 51.77g |
| |
carbs: 62.98g |
|
936*
|
62
|
| Tue 26th: |
705 *
|
31%
|
fat: 19.29g |
| |
protein: 19.58g |
| |
carbs: 118.08g |
|
-
|
-
|
| Mon 25th: |
1498 *
|
65%
|
fat: 66.45g |
| |
protein: 51.43g |
| |
carbs: 171.03g |
|
880*
|
618
|
