Weigh In record (no journal entry) for 25 April 2011
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136.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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839 kcal
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Fat: 37.78g | Prot: 102.45g | Carb: 22.48g.
Breakfast: Egg White. Lunch: Balsamic Vinaigrette Dressing, Farmhouse Chopped Chicken Salad. Dinner: Creamy Balsamic Dressing, Mixed Salad Greens, Boneless Skinless Chicken Breasts. Snacks/Other: vpx protien 80 cal, Chicken Breast. more...
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gaining 2.7 lb a week
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Rhonda King's weight history
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