2bull's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

216.1 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

3469 kcal

Fat: 186.10g | Prot: 143.41g | Carb: 291.79g. Breakfast: Cheesecake. Lunch: Beef, White Rice (Medium-Grain, Cooked), Edam Cheese, Greek Salad, Boiled Egg, Multigrain Bread. Dinner: Nutella. more...

3622 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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2bull's Journal, 25 April 2011

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