Weigh In record (no journal entry) for 25 April 2011
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245.0 lb
Lost so far: 1.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1025 kcal
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Fat: 21.88g | Prot: 62.48g | Carb: 151.81g.
Breakfast: apple, boiled egg. Lunch: subway chicken breast whole wheat. Snacks/Other: apple, orange. more...
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steady weight
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