amyf19's Journal, 08 July 2009

Weigh In record (no journal entry) for 08 July 2009
154.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.3 lb a week

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cparker recorded a Journal Entry and a Weight Entry at 168.6 lb.

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Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
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ZeeDove submitted a diet Tip.
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