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Wish scales all weighed the same amount!!! Had to get a new scale and I weigh 2 pounds more on the new scale. As if a turtles crawl weight loss is had enough....
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153.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1051 kcal
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Fat: 31.37g | Prot: 79.17g | Carb: 120.01g.
Breakfast: Food Lion Whole Milk, Kroger Light Red Kidney Beans. Lunch: Pero Family Farms Mini Sweet Peppers, Carrots, Celery , Monari Federzoni Balsamic Vinegar of Modena, Great Value Canned Chicken. Dinner: Sweet Potato , Butter , Tyson Foods Boneless Skinless Chicken Breasts, Yellow Summer Squash, Great Value Sliced Mushrooms. Snacks/Other: Skippy Creamy Peanut Butter, Stemilt Worls Famous Fruit Cosmic Crisp Apple, Werther's Original Caramel Hard Candies. more...
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gaining 2.3 lb a week
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