alaskacarnut's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
211.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1144 kcal Fat: 30.71g | Prot: 46.75g | Carb: 183.73g.   Breakfast: Bananas, Total Raisin Bran Cereal, Fat Free Milk, Metamucil. Lunch: Oranges, Swedish Meatballs with Pasta. Dinner: Kosher Dill Wholes, Medium Cheddar Cheese, Vienna Sausage. Snacks/Other: Oranges. more...
gaining 3.5 lb a week

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