Noenie55's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014

204.4 lb Lost so far: 12.6 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2014:

214 kcal

Fat: 7.50g | Prot: 8.37g | Carb: 27.95g. Breakfast: Cheese Spread Sandwich. more...

2696 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 10.0 lb a week


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Noenie55's weight history