Weigh In record (no journal entry) for 02 April 2022
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178.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1556 kcal
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Fat: 36.05g | Prot: 43.72g | Carb: 212.58g.
Breakfast: Mulino Bianco Molinetti, Conad Latte Parzialmente Scremato. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Caffè Espresso, Grappa. more...
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losing 1.2 lb a week
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mikeze71's weight history
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