Weigh In record (no journal entry) for 02 April 2022
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166.6 lb
Lost so far: 30.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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873 kcal
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Fat: 20.92g | Prot: 48.05g | Carb: 85.66g.
Breakfast: Kirkland Signature Mature Multi Vitamins & Minerals, Metamucil Sugar Free Metamucil, Foster Farms Organic Ground Turkey 93% Lean, Kirkland Signature Red Grapefruit in Juice. Dinner: Dirty Martini, Runza Homemade Chili (Bowl). Snacks/Other: Krusteaz Lemon Bar Mix. more...
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losing 5.6 lb a week
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