Weigh In record (no journal entry) for 25 April 2011
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141.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2039 kcal
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Fat: 24.91g | Prot: 98.97g | Carb: 366.79g.
Breakfast: Mini wheats, Milk, orange juice, Original Lite Coffee Creamer, Sweetener, coffee. Lunch: Cranberry sauce, Turkey on bun. Dinner: Cranberry sauce, turkey sandwich . Snacks/Other: Red apple, Double bubble gum. more...
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gaining 1.0 lb a week
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