Weigh In record (no journal entry) for 25 April 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2011:
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1553 kcal
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Fat: 47.28g | Prot: 85.78g | Carb: 232.64g.
Breakfast: Oven-toasted Quick Oats, Original, Sugar, 1% Fat Milk. Lunch: Oikos Organic 0% Fat Greek Blueberry Yogurt (Stonyfield Farm), All-Bran Buds, Sugar. Dinner: Banana, 1% Fat Milk, Whey Protein Powder - Chocolate (Pure Protein). Snacks/Other: Party Size Planter Peanuts, Cheerios Toasted Whole Grain Oat Cereal, 100% Natural String Cheese, Cheerios Toasted Whole Grain Oat Cereal, Tea (Brewed), Sugar. more...
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