sugarplum_'s Journal, 02 April 2022

Weigh In record (no journal entry) for 02 April 2022
232.6 lb Lost so far: 0.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2022:
1179 kcal Fat: 59.22g | Prot: 48.41g | Carb: 122.90g.   Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Lucerne Whole Milk with Vitamin D. more...
2736 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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