Weigh In record (no journal entry) for 02 April 2022
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293.8 lb
Lost so far: 5.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2065 kcal
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Fat: 132.70g | Prot: 112.93g | Carb: 101.73g.
Breakfast: Wal-Mart NY Strip Steak, Coffee. Lunch: Baker's Treat Apple Pie, Ketchup , Cheese stuffed taco meatloaf. Snacks/Other: Klondike Heath Ice Cream Bar, Boiled Egg. more...
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losing 12.6 lb a week
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sunshinetrugillo's weight history
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