Weigh In record (no journal entry) for 25 April 2011
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181.2 lb
Lost so far: 13.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2011:
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878 kcal
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Fat: 60.57g | Prot: 48.61g | Carb: 30.14g.
Breakfast: cheddar cheese, sour cream, cream cheese, mashed cauliflower, ham, eggs. Lunch: red wine vinegar, olive oil, olives, reese artichokes, feta cheese, french green beans, romanine lettuce. Snacks/Other: lemon, mango. more...
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2183 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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