Weigh In record (no journal entry) for 01 April 2022
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136.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1127 kcal
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Fat: 32.06g | Prot: 89.69g | Carb: 127.99g.
Lunch: Fit Crunch Chocolate Peanut Butter, Nature's Bakery Blueberry Fig Bar, Soylent Complete Protein Chocolate . Dinner: Planet Oat Vanilla Oatmilk, Frosted Shredded Wheat, Zucchini (with Salt, Drained, Cooked, Boiled) , Shrimp, Cooked Salmon. more...
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gaining 1.4 lb a week
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