Gerrika G's Journal, 02 April 2022

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183.9 lb Lost so far: 30.0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2022:
1406 kcal Fat: 74.63g | Prot: 85.32g | Carb: 91.83g.   Breakfast: Bifi Bifi, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Jumbo Kaas Ui Bol, Jumbo Kibbeling Gebakken, AH Ravigottesaus. Dinner: Gebakken Ei, Rosbief, AH Maisbrood. Snacks/Other: Senseo Cappuccino, Jumbo Chocolade Amandelen. more...
gaining 10.8 lb a week

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