Keddie's Journal, 02 July 2014

284.8 lb Lost so far: 30.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

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2949 kcal

Fat: 100.24g | Prot: 111.31g | Carb: 410.41g.   Breakfast: Bananas . Lunch: Famous Dave's Famous Fries, Bennigan's Monte Cristo Sandwich. Dinner: Cheddar Cheese, Chicken Thigh (Skin Not Eaten), Driscoll's Strawberries, Fresh & Easy Mayonnaise Lite, Oroweat Onion Buns. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry. more...

5238 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...