Weigh In record (no journal entry) for 25 April 2011
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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855 kcal
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Fat: 35.75g | Prot: 42.50g | Carb: 99.00g.
Breakfast: Marathon Protein Bar. Lunch: Roasted Chicken with Honey Mustard Flatbread Salad. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. more...
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losing 2.8 lb a week
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