Weigh In record (no journal entry) for 28 March 2022
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256.4 lb
Lost so far: 26.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1074 kcal
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Fat: 68.88g | Prot: 68.16g | Carb: 46.54g.
Lunch: Hormel Pepperoni Cup N Crisp, Brownberry Oatnut Whole Grain Bread. Dinner: Egg, Silva Linguica Portuguese Sausage. more...
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steady weight
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