Weigh In record (no journal entry) for 25 April 2011
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212.5 lb
Lost so far: 21.5 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2011:
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363 kcal
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Fat: 1.68g | Prot: 27.90g | Carb: 65.72g.
Breakfast: half grapefruit. Lunch: skim milk, kellogg's 19, strawberries. Dinner: green beans, stirfry vegetables, mahi mahi. more...
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losing 2.0 lb a week
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