Weigh In record (no journal entry) for 01 April 2022
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189.5 lb
Lost so far: 4.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1147 kcal
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Fat: 72.89g | Prot: 68.04g | Carb: 64.62g.
Breakfast: Bacon, Bacon, Butter , Wasa Light Rye Crispbread, Boiled Egg. Lunch: Basil , Whole Milk Mozzarella Cheese. Dinner: Tomatoes. Snacks/Other: Fig Newtons Fig Newtons. more...
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gaining 0.9 lb a week
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gallusgal's weight history
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