Weigh In record (no journal entry) for 25 April 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2011:
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2212 kcal
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Fat: 62.15g | Prot: 152.46g | Carb: 257.28g.
Breakfast: Coffee (Brewed From Grounds), Equate weight loss shake, Great Valu Grilled Chicken Breast, Starbucks Double. Lunch: honey glazed ham, 1 serving Great Valu Grilled Chicken Breast . Snacks/Other: Coffee (Brewed From Grounds), Jelly Beans, 3" Sweet Onion Chicken Teriyaki, Baked Potato Skins, Nips Sugar Free Hard Coffee Candy, Crunchy Granola Bars - Oats 'n Honey. more...
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3663 kcal
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Activities & Exercise:
Running - 7/mph - 16 minutes, Weight Training (moderate) - 20 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours. more...
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