Weigh In record (no journal entry) for 02 July 2014
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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1549 kcal
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Fat: 62.35g | Prot: 74.79g | Carb: 126.45g.
Breakfast: Café Expresso, Dolce Gusto Café au Lait, Abricots, Les 2 Vaches Yaourt Nature 0%, Président Beurre Doux, Carrefour Pain Complet. Lunch: café expresso, café expresso, Nestlé Grand Chocolat Intense 70%, Cerises Douces, Vin de Table Blanc, Carrefour Pommes de Terre Persillées Façon Sud Ouest, Bavette de Boeuf. Dinner: Melon, Abricots, Société Roquefort, Maayane Houmous Libanais, Carrefour Pain Complet, Bonduelle Carottes Râpées Au Citron De Sicile, Le Marsigny Jambon Cuit Supérieur au Torchon, Auchan Saucisse Sèche, Saucisson Sec, Vin de Table Blanc, Vin de Table Rouge. more...
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1925 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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