Weigh In record (no journal entry) for 01 April 2022
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204.1 lb
Lost so far: 2.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1395 kcal
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Fat: 82.51g | Prot: 46.98g | Carb: 114.81g.
Breakfast: Arla Kaergarden Gesalzen, Kartoffelbrot, Kaufland Kartoffelbrot, Pick Original Ungarische Salami, Brie (Käse), Wilhelm Brandenburg Mortadella mit Champignons. Lunch: Maredo Steakhaus-Pommes Frites, Currywurst. Snacks/Other: Kinder Cards, Dovgan Plombir Vanille. more...
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losing 3.1 lb a week
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