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FOUND OUT WHY MY DIET ISN'T WORKING! Sometimes I hate being a younger woman. 😒
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295.6 lb
Lost so far: 4.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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2315 kcal
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Fat: 162.57g | Prot: 129.98g | Carb: 107.88g.
Breakfast: Coffee, Wal-Mart NY Strip Steak. Lunch: Butter (Salted) , Great Value Chicken Broth, Great Value Shredded Extra Sharp Cheddar Cheese, Broccoli , Sugardale Prestige Smoked Ham Butt Portion, Kraft Velveeta Cheese. Dinner: Whole Milk, Two Good Vanilla Greek Yogurt, Avocados , Baby Spinach, Great Value Sliced Frozen Strawberries. Snacks/Other: Great Value Creamy Peanut Butter, Envy Apple. more...
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losing 2.8 lb a week
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