ericwe's Journal, 25 April 2011

229.6 lb Lost so far: 4.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

---

767 kcal

Fat: 37.88g | Prot: 82.24g | Carb: 36.51g.   Breakfast: Endulge Peanut Caramel Cluster Bar. Lunch: Boneless Skinless Chicken Breast Tenders. Dinner: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...

3302 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...