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24.1 bf
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145.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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2171 kcal
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Fat: 72.91g | Prot: 135.12g | Carb: 238.37g.
Breakfast: Great Value Almond Milk Original Unsweetened, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Kirkland Signature Organic Brown Eggs, Salt, Costco Aussie Bites, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Great Value Pepper Jack Cheese. Lunch: Olive Oil , Lemon Juice , Chicken skillet, Publix Red Bell Pepper, Grape Tomatoes, Love Beets Organic Cooked Beets, Baked white potatoes, Earthbound Farm Romaine. Dinner: Marco's Pizza Cinnasquares, Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Kirkland Signature Greek Yogurt, Apples. more...
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gaining 4.2 lb a week
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