Weigh In record (no journal entry) for 25 April 2011
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149.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1930 kcal
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Fat: 146.42g | Prot: 107.74g | Carb: 43.32g.
Breakfast: splenda, heavy cream, portabella mushrooms, butter, coffee, eggs. Lunch: real mayonnaise, red peppers, Ground angus, asparagus. Dinner: Caramel Nut Chew Bar, butter, brussels, tomato. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 1.3 lb a week
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