Weigh In record (no journal entry) for 02 July 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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325 kcal
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Fat: 7.26g | Prot: 18.17g | Carb: 47.24g.
Breakfast: Coffee (Brewed From Grounds) , Morningstar Farms Veggie Breakfast Sausage Links, Watermelon , Whole Milk, Innkeeper's Healthful 8 Grain Bread. more...
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gaining 4.2 lb a week
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morrpl's weight history
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