Weigh In record (no journal entry) for 02 July 2014
|
164.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2014:
|
315 kcal
|
Fat: 18.50g | Prot: 2.00g | Carb: 37.00g.
Breakfast: Lindt Passion Caramel & Sea Salt, Coffee-Mate Hazelnut Coffee Creamer. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mironmouse's weight history
|