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better
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246.2 lb
Lost so far: 49.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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2205 kcal
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Fat: 81.74g | Prot: 57.35g | Carb: 325.42g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Organic Flax Plus Maple Pecan Crunch Cereal, Blackberries. Lunch: Joe Joe's Chocolate Sandwich Creme Cookies, Baked Lentil Chips Sea Salt & Black Pepper, Vegetable Masala Burger. Dinner: Mac N' Cheese, Gone Bananas!, Mildly Spiced Vegetable Burritos, Savory Thin Mini Crackers. more...
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losing 3.4 lb a week
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