Weigh In record (no journal entry) for 25 April 2011
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251.8 lb
Lost so far: 19.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1845 kcal
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Fat: 49.60g | Prot: 96.18g | Carb: 254.14g.
Breakfast: Caqui, Frozen, Suco de Maca Light. Lunch: Bolinho De Arroz, Chicken Breast (Skin Not Eaten), Lettuce, Tomatoes, White Rice. Dinner: Sobremesa Sabor Torta De Limao, Roast Beef, Pão Integral - Aveia e Linhaça, Tomatoes, Gelatina Diet. Snacks/Other: Suco de Maca Light, Cracker Sabor Limão, Barra Cereal Frutas Vermelhas Light, Granny Smith Apples, Barra Cereal Frutas Vermelhas Light. more...
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steady weight
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edun999's weight history
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