ChazC's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
185.5 lb Lost so far: 2.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1946 kcal Fat: 46.67g | Prot: 83.27g | Carb: 268.58g.   Breakfast: Lowfat Fruit Variety Yogurt. Lunch: 14" Pepperoni Pizza. Dinner: Classic Beef Franks, Enriched Hot Dog Buns, Easy Mac, Original Baked Beans. Snacks/Other: Cabernet Sauvignon Wine, Original Jelly Beans, Lower Sugar Whey Protein Bar - Caramel Peanut. more...
gaining 24.5 lb a week

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