snugles's Journal, 02 July 2014

246.0 lb Lost so far: 49.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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494 kcal

Fat: 27.07g | Prot: 26.04g | Carb: 35.61g.   Breakfast: Activia Probiotic Blueberry Yogurt, Weight Watchers Multigrain Bread, Garlic, Young Green Onions (Tops Only), Heinz Tomato Ketchup, Italian Sausage, Egg. more...

3568 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Standing - 5 hours, Housework - 1 hour and 30 minutes. more...