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been way off on diet and haven't exercised much. back on wagon today
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233.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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705 kcal
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Fat: 57.22g | Prot: 40.71g | Carb: 5.07g.
Breakfast: Turkey Sausage Patty, Coffee, Scrambled Egg (Whole, Cooked), Shredded Cheddar Cheese, patrick cudahy sausage parties. more...
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gaining 1.4 lb a week
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