FourWheeldrive's Journal, 31 March 2022

Down a skosh, which is a wee bit more than a tad.
215.0 lb Lost so far: 37.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:
2169 kcal Fat: 67.71g | Prot: 106.10g | Carb: 278.43g.   Breakfast: Chiquita Banana, Corn, Campbell's Cream of Mushroom Soup, Ground Beef (90% Lean / 10% Fat) , Noodles. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Oranges , Campbell's Chunky Savory Vegetable Soup. Dinner: Baileys Original Irish Cream, Old El Paso Hard Shell Tacos, Ground Beef (90% Lean / 10% Fat), Giant Eagle Four Cheese Mexican, Rosarita Refried Beans, Old El Paso Flour Tortillas (6 Inch Diameter). more...
2583 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week

35 Supporters    Support   

Comments 
YAY to 'skoshes'!!!....or even 'tads'!!👍 
31 Mar 22 by member: CrystalJo74
Bits are Good too! We'll take every one of them.  
31 Mar 22 by member: SLYONE 22
yes you are 😊 
01 Apr 22 by member: ridemariel
congratulations to you  
02 Apr 22 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FourWheeldrive's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.