Weigh In record (no journal entry) for 31 March 2022
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174.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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444 kcal
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Fat: 9.31g | Prot: 41.92g | Carb: 52.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Chicken Breast, Master Choice White Flour Wraps. more...
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steady weight
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Karen2222's weight history
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