Weigh In record (no journal entry) for 31 March 2022
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296.0 lb
Lost so far: 3.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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177 kcal
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Fat: 4.64g | Prot: 15.85g | Carb: 17.28g.
Breakfast: Detour Original Whey Protein Bar - Chocolate Caramel, Coffee. more...
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gaining 7.0 lb a week
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sunshinetrugillo's weight history
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