Weigh In record (no journal entry) for 24 April 2011
|
142.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2011:
|
523 kcal
|
Fat: 7.19g | Prot: 13.39g | Carb: 103.51g.
Breakfast: PC Organics Peanut Butter - Smooth, Double Fruit Raspberry Jam, lipton soup, Banana, applesauce, Stone Milled 100% Whole Wheat Bread, saltines. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twiggins's weight history
|