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LibbyM
Journal
24 Apr 11
LibbyM's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
292.0 lb
Lost so far:
33.0 lb
.
Still to go:
152.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
1344 kcal
Fat: 54.49g | Prot: 42.96g | Carb: 143.34g.
Breakfast:
banana.
Lunch:
biscuit, broccoli casserole, potato salad, ham.
Dinner:
domino's cheese breadsticks, dominos pizza.
Snacks/Other:
banana bread.
more...
3361 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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