LibbyM's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
292.0 lb Lost so far: 33.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
1344 kcal Fat: 54.49g | Prot: 42.96g | Carb: 143.34g.   Breakfast: banana. Lunch: biscuit, broccoli casserole, potato salad, ham. Dinner: domino's cheese breadsticks, dominos pizza. Snacks/Other: banana bread. more...
3361 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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