Weigh In record (no journal entry) for 24 April 2011
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1984 kcal
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Fat: 72.82g | Prot: 101.02g | Carb: 210.36g.
Breakfast: Sourdough Bread, Oatmeal w/Apples & Cinnamon, Light Soft Spread, Blueberries, Decaffeinated Coffee. Lunch: Decaffeinated Coffee, Fresh Pork Sausage, Cheesecake, Classic Eggs Benedict, French Toast, Oysters, Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
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losing 5.6 lb a week
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