Lalalauryn's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
196.0 lb Lost so far: 34.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:
865 kcal Fat: 28.77g | Prot: 42.72g | Carb: 105.66g.   Breakfast: Special K Bar, Yoplait Yogurt. Lunch: Jelly Beans, Chocolate. Dinner: Balsamic Vinegar Wishbone, Salad, Spicy Chicken Wings Baked. more...
2418 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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