Weigh In record (no journal entry) for 01 July 2014
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163.8 lb
Lost so far: 6.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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870 kcal
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Fat: 27.00g | Prot: 24.00g | Carb: 117.00g.
Lunch: Dairy Queen Chicken Strip Kids’ Meal with French Fries, Dairy Queen Caramel Sundae (Small). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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gaining 0.4 lb a week
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