ChazC's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
182.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
1090 kcal Fat: 50.63g | Prot: 54.70g | Carb: 103.50g.   Breakfast: Fried Egg, Freshly Squeezed Orange Juice, Multigrain English Muffin, Bacon (Cured, Baked, Cooked), Cooked Scrapple, Lowfat Fruit Variety Yogurt. more...
steady weight

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