Jbbekker's Journal, 24 April 2011

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Weigh In record (no journal entry) for 24 April 2011

121.0 lb Lost so far: 1.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2011:

1055 kcal

Fat: 52.21g | Prot: 37.89g | Carb: 108.31g. Breakfast: Light Cranberry Juice Cocktail. Lunch: Natural Peanut Butter, Tomato Soup (Reduced Sodium, Condensed, Canned) . Dinner: Macaroni or Noodles with Cheese. more...

1360 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Jbbekker's Journal, 24 April 2011

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