Weigh In record (no journal entry) for 01 July 2014
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205.2 lb
Lost so far: 5.9 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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540 kcal
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Fat: 29.00g | Prot: 19.00g | Carb: 31.00g.
Breakfast: Biscuitville Bacon, Scrambled Egg & Cheese Biscuit. more...
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gaining 0.3 lb a week
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telepastor's weight history
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