only down 1 pound this week. this is week 3 for me and thats a total of 10 pounds. im happy but in order for me to lose my 15 pounds a month goal this summer i need 5 pounds lost by next week. so kicking it into overdrive. Happy Easter everyone!
|
305.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 April 2011:
|
1381 kcal
|
Fat: 34.88g | Prot: 73.93g | Carb: 194.90g.
Breakfast: Fun Dip, Boiled Egg, Yellow Mustard. Lunch: 6" Veggie Delite, Light Chicken Noodle Soup. Dinner: Fresco Chicken Soft Taco, Fresco Burrito Supreme - Chicken. Snacks/Other: Fun Dip, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikkigarcia88's weight history
|